Welcome to 2020: An American Dystopia. As the U.S. Presidential Election comes to a close, C+D spend this episode reflecting on the year as a whole through the lens of dystopian fiction. But it’s not all doom and gloom. There’s hope, too.
All tagged Intermittent Fasting
Episode 61: “If you’re eating cookie dough out of the freezer, eat it with a fork instead!”
“Listen to your heart” takes on a whole new meaning as C + D talk all about mindfulness in this episode. From following creative whims to disrupting routines and habits, practice being present with this collection of apps, tips, and exercises.