2020? “If I could give zero stars, I would.” In this episode, C + D talk all about their mental health struggles and coping mechanisms amid the pandemic, protests, natural disasters…need we go on?
All tagged Anxiety
Episode 15: "You need to empty your mind."
Sometimes, just taking a deep breath is a win and you need simple, small reminders to break the vicious cycle of chronic stress. C + D share how they cope with anxiety and the latest books they’re obsessed with.