2020? “If I could give zero stars, I would.” In this episode, C + D talk all about their mental health struggles and coping mechanisms amid the pandemic, protests, natural disasters…need we go on?
All tagged Wellness
Episode 61: “If you’re eating cookie dough out of the freezer, eat it with a fork instead!”
“Listen to your heart” takes on a whole new meaning as C + D talk all about mindfulness in this episode. From following creative whims to disrupting routines and habits, practice being present with this collection of apps, tips, and exercises.
Episode 58: “Dick pics are all about context.”
Social distancing is going strong, and everyone copes in different ways. From spring cleaning and screen breaks to soothing scents and pouch tuna, C + D share their best rainy-day activity suggestions that are perfect to try while quarantined.
Episode 47: “If I called in sick every time, I’d get fired.”
Colds do not discriminate, but the show must go on. With D sick and C full of remedy ideas, this episode covers everything from Shia LaBeouf to deciding when to take a sick day to peanut butter whiskey. Happy listening!
Episode 45: "One of my resolutions is to hold grudges."
New decade, who dis? C + D are kicking off 2020 with a BANG as they discuss their goal-driving obsessions and share their own intentions for the year.
Episode 15: "You need to empty your mind."
Sometimes, just taking a deep breath is a win and you need simple, small reminders to break the vicious cycle of chronic stress. C + D share how they cope with anxiety and the latest books they’re obsessed with.